Basic Training Personal Training - Fitness Programs

Basic Training: In-HomePersonal Training

For more than 30 years, JohnnytheTrainer has designed and implemented personalized fitness programs for his clients, in their homes and work place.  Call today to begin your Private, Personal Training Fitness Program.
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Basic Training Live: Lifestyle Fitness Program

Basic Training Live: Lifestyle Fitness Program is 12 weeks fitness program featuring live daily workouts, Monday thru Friday, with JohnnyTheTrainer. With multiple packages to choose from, you can personalize your workout experience.  With the conclusion of a 12 weeks program, a new 12 weeks lifestyle fitness program will begin.

This revolutionary fitness program will help you create fitness & nutrition habits, that will help you improve your lifestyle.  Each day, Monday thru Friday, JohnnyTheTrainer will host 4 live workout sessions, over the course of 12 weeks.  The Lifestyle Fitness Program will include a Fitness & Nutrition Log book, and a comprehensive nutrition program for the subscriber only (additional nutrition plans not included but can be purchased separately).  

Live Daily Workouts:  Each day, Monday thru Friday JohnnyTheTrainer will host 4 live workout sessions, two in the am and two more in the pm.  Choose the workout session time that best fits your busy life.  Choose Lifestyle Package C, and have unlimited access to any workout session.

 Morning training sessions:  
5:30a to 6:25a
6:30a to 7:30a
Evening training sessions:  
                   5:30a to 6:25a
                   6:30a to 7:30a

Introducing whole home fitness:  With your Lifestyle Fitness Package, your entire home can train together at no additional fees.  With one subscription, you and your entire family can train together and improve the health of everyone in your home.

Live daily workouts:  With your Lifestyle Fitness Package, you will have access to live workouts, Monday thru Friday.

Lifestyle Fitness Package A:  Access to 1 designated fitness session each day, Monday thru Friday.

Lifestyle Fitness Package B:  Access to 2 designated fitness sessions each day, Monday thru Friday.

Lifestyle Fitness Package C:  Unlimited access to all 4 live daily workouts each day, Monday thru Friday.
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Welcome to
Basic Training Personal Training 

Personalized fitness programs for all fitness levels.

Personal Training programs for all fitness levels, ages beginning at 8 years old and older.  All personal training programs are 2 for 1.  Train with a partner, share the expense.

Are you a Golfer? Get lower scores with a sports specific program.

To get the most out of your golf game, get a personalized fitness program designed specifically for you.  You'll build strength, increase flexibility, and lower your scores.

Want to become a better athlete? 

Would you like to increase your stamina, strength, and physical abilities?  Start your journey with a personalized fitness program, today.

Fitness programs for Students.

If you know a student in athletics, or a student who does not exercise, Call Johnny Hudson.  With a fun and energetic fitness program, you will see improvement in the student's overall health.

Group fitness programs for your business.

Increase productivity by incorporating a fitness program at your business.  With a fun and energetic group exercise program, you will realize a more productive employee.  A healthier employee is a more productive employee.

Lose weight and get in better shape.

You've tried to lose weight but aren't consistent in your exercise.  Get a personalized fitness program designed just for you, let Johnny Hudson help you achieve your goals.  You can train in the privacy of your home and still get results.

Contact Johnny Hudson for a free Health & Fitness consultation and assessment today at 909 268 9470.

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